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Hawaiian Haystacks with a Creamy Garlic Chicken Sauce
OR SO SHE SAYS17Ingredients
30Minutes
500Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. butter
- 2 cloves garlic (minced)
- 1/4 cup flour
- 3 1/2 cups milk (or 3 cups milk + ½ cup cream)
- 2 tsp. chicken base (or 2 cubes bouillon)
- salt
- pepper
- 2 cups cooked chicken (shredded or cut into bite-sized pieces)
- cooked rice (for serving)
- cheese (shredded)
- rice noodles (Crispy, or chow mein noodles)
- celery
- red bell pepper
- pineapple
- shredded coconut
- olives
- green onion
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium580mg24% |
| Potassium820mg23% |
| Protein33g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber3g12% |
| Sugars18g |
| Vitamin A10% |
| Vitamin C30% |
| Calcium50% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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