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Hawaiian Grilled Chicken with Pineapple Salsa
DINNER AT THE ZOO18Ingredients
50Minutes
730Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. boneless, skinless, chicken thighs
- 1/2 cup low sodium soy sauce
- 1/4 cup water
- 1/4 cup light brown sugar (packed)
- 1/2 tsp. minced garlic
- 1 tsp. sesame oil
- 1/2 cup light coconut milk
- 1 cup pineapple (finely diced)
- 1/2 cup red bell pepper (finely diced)
- 2 Tbsp. red onion (finely minced)
- 1 lime
- 1/2 cup cilantro leaves (loosely packed, finely chopped)
- salt (to taste)
- 1 cup white rice (I prefer short grain for this recipe)
- 1 1/4 cups light coconut milk
- 1/2 cup water
- 3/4 tsp. kosher salt
- 2 tsp. brown sugar
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories730Calories from Fat290 |
% DAILY VALUE |
Total Fat32g49% |
Saturated Fat24g120% |
Trans Fat |
Cholesterol110mg37% |
Sodium1930mg80% |
Potassium1170mg33% |
Protein44g |
Calories from Fat290 |
% DAILY VALUE |
Total Carbohydrate71g24% |
Dietary Fiber5g20% |
Sugars24g |
Vitamin A15% |
Vitamin C100% |
Calcium8% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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