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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. oyster mushrooms (king, or your favorite meaty fungus)
- 2 Tbsp. fat (your favorite, I used macadamia nut oil)
- spice (Generous amount of Aloha, Company’s Pele’s Fire Hawaiian, or your favorite seasoning)
- 1/2 lemon
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium65mg3% |
| Potassium530mg15% |
| Protein4g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber4g16% |
| Sugars1g |
| Vitamin A6% |
| Vitamin C20% |
| Calcium2% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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