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Ingredients
US|METRIC
4 SERVINGS
- 14 oz. coconut milk (I used lite)
- 1 cup fresh pineapple (cut into tidbits)
- 1 cup mango (fresh diced)
- 1 banana
- 4 Tbsp. sugar (depending on the sweetness of the fruit. I used sugar in the raw.)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium480mg14% |
| Protein3g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber4g16% |
| Sugars29g |
| Vitamin A8% |
| Vitamin C60% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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