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Hawaiian Bigeye Tuna Tower with Sesame Wonton Crisps

Name: Hawaiian Bigeye Tuna Tower with Sesame Wonton Crisps
Total time: 45 min
Yield: 2
Ingredients: 10 squares wonton wrappers cut in half into triangles; vegetable oil spray; 2 egg whites; kosher salt as needed; freshly ground black pepper as needed; togarashi as needed, optional; 1/4 cup white sesame seeds; 1/4 cup black sesame seeds; 1/2 cup cucumber diced, ¼-inch cubes; 1/2 cup mango diced, ¼-inch cubes; 1 teaspoon chopped cilantro; 1 avocado thinly sliced; 1/2 cup microgreens; 1 cup tuna bigeye, cut into ½-inch cubes; 1/2 teaspoon sesame oil; 1/2 teaspoon Sriracha; 1 teaspoon soy sauce or tamari; 1/2 teaspoon minced ginger; 1 1/2 teaspoons chives minced; 1 1/2 teaspoons rice wine vinegar; 1/4 cup Sriracha; 1/4 cup mayonnaise or plain Greek yogurt; 2 tablespoons wasabi; 1 teaspoon mayonnaise or plain Greek yogurt; 1 teaspoon water

JESSICA GAVIN

25Ingredients

45Minutes

640Calories

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Ingredients

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SERVINGS:

10 squares wonton wrappers (cut in half into triangles)

vegetable oil spray

2 egg whites

kosher salt (as needed)

freshly ground black pepper (as needed)

togarashi (as needed, optional)

1/4 cup white sesame seeds

1/4 cup black sesame seeds

1/2 cup cucumber (diced, ¼-inch cubes)

1/2 cup mango (diced, ¼-inch cubes)

1 teaspoon chopped cilantro

1 avocado (thinly sliced)

1/2 cup microgreens

1 cup tuna (bigeye, cut into ½-inch cubes)

1/2 teaspoon sesame oil

1/2 teaspoon Sriracha

1 teaspoon soy sauce (or tamari)

1/2 teaspoon minced ginger

1 1/2 teaspoons chives (minced)

1 1/2 teaspoons rice wine vinegar

1/4 cup Sriracha

1/4 cup mayonnaise (or plain Greek yogurt)

2 tablespoons wasabi

1 teaspoon mayonnaise (or plain Greek yogurt)

1 teaspoon water

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NutritionView More

640Calories

Sodium58% DV1390mg

Fat71% DV46g

Protein29% DV15g

Carbs18% DV53g

Fiber60% DV15g

Calories640Calories from Fat410

% DAILY VALUE

Total Fat46g71%

Saturated Fat7g35%

Trans Fat

Cholesterol10mg3%

Sodium1390mg58%

Potassium960mg27%

Protein15g29%

Calories from Fat410

% DAILY VALUE

Total Carbohydrate53g18%

Dietary Fiber15g60%

Sugars19g38%

Vitamin A30%

Vitamin C60%

Calcium40%

Iron40%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Hawaiian Bigeye Tuna Tower with Sesame Wonton Crisps

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