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Ingredients
US|METRIC
5 SERVINGS
- 2 Tbsp. cooking oil
- 1 onion (chopped)
- 1 lb. ground beef
- 19 oz. kidney beans (with liquid)
- 19 oz. pineapple chunks (with juice)
- 1 cup ketchup
- 1/2 cup brown sugar
- 1 Tbsp. cornstarch
- 2 tsp. ground mustard
- 1 tsp. salt
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat6g30% |
| Trans Fat1g |
| Cholesterol60mg20% |
| Sodium1080mg45% |
| Potassium840mg24% |
| Protein25g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber2g8% |
| Sugars37g |
| Vitamin A10% |
| Vitamin C170% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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