Hawaiian Bbq Chicken Sandwiches {in the Crock Pot}

AN AFFAIR FROM THE HEART
16Ingredients
60Minutes
150Calories

Ingredients

US|METRIC
  • 2 pounds boneless skinless chicken breast halves
  • 1/2 cup ketchup
  • 1/3 cup pineapple juice
  • 1/4 cup low sodium soy sauce
  • 1/4 cup honey
  • 3 teaspoons molasses
  • 1/2 teaspoon coconut extract
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • freshly ground black pepper (to taste)
  • 1 tablespoon cold water
  • 1 tablespoon cornstarch
  • 2 tablespoons tomato paste
  • pineapple rings
  • green onions
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    NutritionView More

    150Calories
    Sodium39% DV940mg
    Fat0% DV0g
    Protein4% DV2g
    Carbs12% DV37g
    Fiber3% DV<1g
    Calories150Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium940mg39%
    Potassium370mg11%
    Protein2g4%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate37g12%
    Dietary Fiber<1g3%
    Sugars31g62%
    Vitamin A10%
    Vitamin C15%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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