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Ingredients
US|METRIC
5 SERVINGS
- 1 1/2 cups rice (uncooked)
- 15 grams butter
- 5 garlic cloves (peeled)
- 1 1/2 cups fresh pineapple chunks (or canned)
- 3 slices ham (cut to small squares)
- cream of mushroom soup (generous tablespoons canned ", to taste)
- 150 grams shredded mozzarella cheese
- 150 grams shredded cheddar cheese
- black pepper
- salt
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium770mg32% |
| Potassium230mg7% |
| Protein19g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber2g8% |
| Sugars8g |
| Vitamin A15% |
| Vitamin C60% |
| Calcium40% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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