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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. tempeh (cut into 1-inch chunks)
- 1 cup barbecue sauce (divided)
- 1/2 green bell pepper (cut into 1-inch pieces)
- 1/2 red bell pepper (cut into 1-inch pieces)
- 1/2 red onion (cut into 1-inch pieces)
- 2 cups fresh pineapple (cut into 1-inch cubes)
- 2 Tbsp. olive oil
- 1/2 cup green onion (thinly sliced)
- cooked quinoa (optional)
- brown rice (optional)
- brown rice (optional)
- couscous (optional)
- cooked quinoa (optional)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium680mg28% |
| Potassium650mg19% |
| Protein16g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate73g24% |
| Dietary Fiber4g16% |
| Sugars25g |
| Vitamin A15% |
| Vitamin C120% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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