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Hawaiian BBQ Pulled Chicken Sandwiches (Slow Cooker Recipe)
COOKING CLASSY18Ingredients
65Minutes
180Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 lb. boneless skinless chicken breast halves
- 1/2 cup ketchup
- 1/3 cup pineapple juice (apple juice could be substituted)
- 1/4 cup low sodium soy sauce
- 1/4 cup honey
- 2 1/2 tsp. molasses
- 1/4 tsp. liquid smoke
- 1/4 tsp. coconut extract
- 1/2 tsp. ground ginger
- 1/2 tsp. onion powder
- 1/2 tsp. garlic powder
- freshly ground black pepper (to taste)
- 1 Tbsp. cold water
- 1 Tbsp. cornstarch
- 2 Tbsp. tomato paste
- 6 pineapple rings (fresh, cut about 1/2" thick)
- 4 Tbsp. brown sugar (divided)
- 1 Tbsp. butter (divided)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium640mg27% |
| Potassium330mg9% |
| Protein2g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber1g4% |
| Sugars34g |
| Vitamin A8% |
| Vitamin C80% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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