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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. pork sirloin chops
- oil
- 1 onion (chopped)
- 4 garlic cloves
- 1/2 Orange (naval, cut in half)
- 1 bay leaf
- 2 chilies (hatch, chopped)
- 1 pepper (halapeno, without seeds)
- 1/4 fresh pineapple
- 1/2 tsp. oregano
- 1/4 cup milk
- 3 carrots
- 10 baby potatoes
- 1/3 lb. green beans
- 1 handful cilantro
- salt
- pepper
- 2 cups water
- 1 Tbsp. cornstarch
- 1/4 cup water
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium440mg18% |
| Potassium1120mg32% |
| Protein43g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber6g24% |
| Sugars11g |
| Vitamin A160% |
| Vitamin C90% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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