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Ingredients
US|METRIC
5 SERVINGS
- 1 1/2 cups medium-grain rice
- olive oil
- 1 red onion (small, finely chopped)
- 1 lb. lean ground beef (or lean ground lamb)
- 1 3/4 tsp. ground allspice (divided)
- 1 tsp. garlic powder
- 3/4 tsp. ground cloves (divided)
- 3/4 tsp. ground cinnamon (divided)
- salt
- pepper
- 1/2 cup fresh parsley leaves (roughly chopped)
- 1/2 cup pine nuts (toasted)
- 1/2 cup slivered almonds (toasted)
- 1/2 cup raisins (dark)
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium220mg9% |
| Potassium720mg21% |
| Protein28g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate64g21% |
| Dietary Fiber5g20% |
| Sugars9g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium8% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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