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Hash Brown Waffle Breakfast Sandwich with Avocado
ATHLETIC AVOCADO11Ingredients
40Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- waffles
- 1 medium potato (shredded and peeled, about 1 1/4 cup)
- 1/4 cup rosemary (fresh chopped)
- 1 egg (beaten)
- 1 Tbsp. avocado (mashed)
- salt
- pepper
- 3 eggs (fried in coconut oil|)
- 3 slices bacon (fried in coconut oil)
- sliced tomatoes
- avocado (sliced)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol225mg75% |
| Sodium450mg19% |
| Potassium520mg15% |
| Protein11g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C30% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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