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Ingredients
US|METRIC
4 SERVINGS
- 1/2 lb. lean ground beef
- salt
- pepper
- 1/3 cup finely chopped onion
- 1 clove garlic (minced)
- 15 oz. black beans (drained and rinsed)
- 3 Tbsp. taco seasoning (to taste)
- 1/2 cup water
- 2 Tbsp. chopped cilantro
- 1/2 cup salsa
- 3 cups hash browns (thawed, I used O'brien Squares with Onions & Peppers)
- 1 1/2 cups cheddar cheese (grated)
- sour cream
- chopped cilantro (additional)
- cheese (additional)
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories730Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium1710mg71% |
| Potassium1420mg41% |
| Protein36g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate66g22% |
| Dietary Fiber13g52% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C40% |
| Calcium45% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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