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Lorraine Donovan: "awesome, I make this recipe quite often. My famil…" Read More
12Ingredients
35Minutes
170Calories
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Ingredients
US|METRIC
18 SERVINGS
- 3 cups oats (I use old-fashioned)
- 1/4 cup walnuts (finely chopped)
- 1 Tbsp. baking powder
- 1 1/2 tsp. cinnamon
- 1/4 tsp. salt
- 3 bananas (medium ripe)
- 2 large eggs
- 1/4 cup honey
- 2 zucchini (small, grated and excess water squeezed out)
- 1/2 cup unsweetened applesauce
- 1/2 cup milk (whole, 2%, skim or soy milk are all OK)
- 1 tsp. pure vanilla extract
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Directions
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium135mg6% |
| Potassium280mg8% |
| Protein6g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber4g16% |
| Sugars8g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(9)
Katie Kalama 6 years ago
Awesome...my boys loved them. I had to cook them about 5 mins longer then recommend but that might have been my ovens fault. I am definitely going to make them again and try a carrot raisin version.
ShareeJ 6 years ago
Just made these. For a gluten-free baked treat they are by far one of the best things I have tasted. I'm going to share these with my friends who can't do gluten.
Carol Champion 8 years ago
These muffins are delicious and healthy, ideal for a quick breakfast or a snack to go.
My batch turned out perfect, so I would recommend following the directions verbatim and baking the muffins on the top shelf of the oven. Make sure to squeeze out the juice from the zucchini or else they won't stick together. And since they have bananas and zucchini, I would highly suggest refrigerating them unless they will be eaten within 24 hours. They can also be baked in mass and frozen if you want to save some for later.
Peggy D. 8 years ago
This was a winner in my home, which is unusual because if one of my kids likes it, the other usually doesn't. But they both loved it! It is very moist and dense. I did add about 1/2 cup of brown sugar to make it a little sweeter,
Alexyia Mullins 8 years ago
Pretty good, wish it was a little sweeter but overall very good and healthy. I would maybe add some stevia just for my sweet tooth fix.