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Harvest Vegetable Instant Pot Minestrone
FORKS OVER KNIVES16Ingredients
15Minutes
290Calories
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Ingredients
US|METRIC
7 SERVINGS
- 2 cups chopped onions
- 1 cup white beans (dried, any variety, rinsed and drained)
- 4 cloves garlic (minced)
- 1 cup carrots (pieces)
- 1 cup celery (pieces)
- 1 cup parsnips (pieces)
- 1 cup turnip (pieces)
- 1 cup rutabaga (pieces)
- 1 tsp. dried basil (crushed)
- 1/2 tsp. dried thyme (crushed)
- 1/2 tsp. dried rosemary (crushed)
- 1/4 tsp. dried oregano (crushed)
- 3 cups shell pasta (dried)
- 6 oz. tomato paste (no-salt-added)
- sea salt
- freshly ground black pepper
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium350mg15% |
| Potassium860mg25% |
| Protein11g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber8g32% |
| Sugars10g |
| Vitamin A60% |
| Vitamin C35% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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