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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. olive oil
- 2 Tbsp. unsalted butter
- 1/2 red onion (diced)
- 1/2 tsp. salt
- 1/2 tsp. cracked black pepper
- 3 garlic cloves (minced)
- 2 cups butternut squash (cubed)
- 1 Tbsp. chopped fresh sage
- 1 Tbsp. tomato paste
- 14 oz. fire roasted diced tomatoes
- 1 1/2 cups low sodium chicken stock
- 3 Tbsp. pumpkin puree
- 1/4 tsp. allspice
- 1 pinch freshly grated nutmeg
- 1/3 cup heavy cream
- 1/3 cup freshly grated Parmesan cheese
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium440mg18% |
| Potassium490mg14% |
| Protein6g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A140% |
| Vitamin C30% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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