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Ingredients
US|METRIC
4 SERVINGS
- 3 cups butternut squash (cubed)
- 1 apple (cored, peeled & diced)
- 1 yellow bell pepper (diced)
- 2 Tbsp. extra virgin olive oil
- 1 Tbsp. apple cider vinegar
- 1/8 tsp. canela
- 1/8 tsp. nutmeg
- 1 Tbsp. orange zest
- 1/8 cup parsley (chopped)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium5mg0% |
| Potassium500mg14% |
| Protein1g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A230% |
| Vitamin C140% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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