14Ingredients
40Minutes
410Calories

Ingredients

US|METRIC
  • 3 cups corn
  • 1 green bell pepper (or red, diced)
  • 1/2 cup tomato (diced)
  • 1/4 cup onion (diced)
  • 2 avocados (pitted and diced, optional)
  • 1/4 cup olive oil
  • 2 tablespoons lime juice (or lemon juice)
  • 1 lime
  • 2 tablespoons fresh cilantro (chopped)
  • 3 large garlic cloves (finely minced)
  • 1/4 teaspoon crushed red pepper flakes
  • 1 pinch sugar
  • pepper (to taste)
  • salt (to taste)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    410Calories
    Sodium9% DV220mg
    Fat46% DV30g
    Protein14% DV7g
    Carbs13% DV40g
    Fiber52% DV13g
    Calories410Calories from Fat270
    % DAILY VALUE
    Total Fat30g46%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol
    Sodium220mg9%
    Potassium990mg28%
    Protein7g14%
    Calories from Fat270
    % DAILY VALUE
    Total Carbohydrate40g13%
    Dietary Fiber13g52%
    Sugars7g14%
    Vitamin A10%
    Vitamin C90%
    Calcium6%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop