Harvest Roasted Vegetable Grain Bowl

JOYFUL HEALTHY EATS
17Ingredients
45Minutes
470Calories

Ingredients

US|METRIC
  • 1 sweet potato (diced)
  • 16 ounces brussels sprouts (halved)
  • 1 red onion (halved and then quartered)
  • 1 red pepper (cut into 2" cubes)
  • 2 tablespoons olive oil
  • 1/2 teaspoon ground cinnamon
  • 1 teaspoon salt
  • 1 cup farro
  • 3 cups water
  • 1/2 cup fresh basil
  • 2 tablespoons red wine vinegar
  • 2 tablespoons olive oil
  • 2 teaspoons Dijon mustard
  • 1 garlic clove
  • salt
  • pepper
  • 4 eggs
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    NutritionView More

    470Calories
    Sodium38% DV910mg
    Fat31% DV20g
    Protein33% DV17g
    Carbs20% DV61g
    Fiber56% DV14g
    Calories470Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol210mg70%
    Sodium910mg38%
    Potassium990mg28%
    Protein17g33%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate61g20%
    Dietary Fiber14g56%
    Sugars6g12%
    Vitamin A140%
    Vitamin C230%
    Calcium15%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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