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Harvest Pumpkin Soup With Candied Bacon
DOMESTICATE ME16Ingredients
105Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 sugar pumpkin (small)
- 1 1/2 Tbsp. olive oil
- 1 sweet onion (diced)
- 1/2 cup carrots (diced)
- 1/3 cup celery (diced)
- 3/4 tsp. ginger (fresh grated)
- 1 tsp. ground cinnamon
- 1/4 tsp. ground nutmeg
- 4 cups low sodium vegetable broth
- 1/4 cup maple syrup (good quality)
- salt
- 4 slices thick cut bacon (cut in half)
- 1/4 cup pecans (finely chopped)
- 1 Tbsp. maple syrup (good quality)
- 1 Tbsp. dark brown sugar (packed)
- Fresh ground pepper (Fresh)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium600mg25% |
| Potassium1230mg35% |
| Protein8g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber7g28% |
| Sugars28g |
| Vitamin A380% |
| Vitamin C45% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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