Harvest Pumpkin Pancakes with Bacon Apple Topping Recipe | Yummly
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This online merchant is located in the United States at 883 E. San Carlos Ave., San Carlos, CA 94070.

MSRP is the Manufacturer's Suggested Retail Price, which may differ from actual selling prices in your area.

Harvest Pumpkin Pancakes with Bacon Apple Topping

CLEAN EATING
17Ingredients
30Minutes
290Calories
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Ingredients

US|METRIC
6 SERVINGS
  • 1 1/2 cups reduced fat milk (1% or 2%, or plain unsweetened rice, almond or soy milk)
  • 1 cup pumpkin puree (organic BPA-free canned or pouched, TRY: Pacific Foods Organic 100% Pumpkin Puree)
  • 3 eggs
  • 1 tablespoon virgin coconut oil (melted organic)
  • 1 tablespoon raw honey
  • 1 teaspoon pure vanilla extract
  • 2 cups whole wheat flour
  • 2 teaspoons baking powder
  • 2 teaspoons ground cinnamon
  • 1 teaspoon baking soda
  • 1 teaspoon ground allspice
  • 1/8 teaspoon sea salt
  • olive oil cooking spray
  • 1 Fuji Apple (large Braeburn, cut into 1/4-inch cubes)
  • 1/4 teaspoon ground cinnamon
  • 4 slices turkey bacon (all-natural, cut into 1/4-inch pieces)
  • 1 tablespoon raw honey (or pure maple syrup)
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    NutritionView More

    290Calories
    Sodium30% DV730mg
    Fat14% DV9g
    Protein25% DV13g
    Carbs14% DV43g
    Fiber28% DV7g
    Calories290Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol115mg38%
    Sodium730mg30%
    Potassium430mg12%
    Protein13g25%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate43g14%
    Dietary Fiber7g28%
    Sugars10g20%
    Vitamin A130%
    Vitamin C4%
    Calcium25%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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