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Ingredients
US|METRIC
6 SERVINGS
- 1 butternut squash (medium, about 2-2½ pounds, cut in half, seeds removed)
- 1 yellow onion (halved)
- 2 cloves garlic (skin on)
- 3 Tbsp. sun-dried tomatoes
- 1/4 tsp. smoked paprika
- 4 cups vegetable broth
- 1/2 cup wild rice (cooked)
- sea salt (to taste)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium800mg33% |
| Potassium410mg12% |
| Protein3g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A170% |
| Vitamin C30% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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