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Ingredients
US|METRIC
4 SERVINGS
- 4 cups butternut squash (cut into 1 inch cubes)
- 1 tsp. maple syrup
- 1 Tbsp. olive oil
- 1/8 tsp. canela
- 1/8 tsp. paprika
- pepper
- salt
- 1 1/2 Tbsp. olive oil
- 1 1/2 Tbsp. white wine vinegar
- 2 tsp. maple syrup
- 1/8 tsp. canela
- 1/4 tsp. dijon
- pepper
- salt
- 1 1/2 cups brown lentils (canned, or cook your own from scratch)
- 4 cups arugula (& spinach blend, loosely packed)
- 1/4 cup pumpkin seeds
- 1 pomegranate (de-seeded)
- 1/4 cup goat cheese (crumbled)
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium460mg19% |
| Potassium1570mg45% |
| Protein30g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate82g27% |
| Dietary Fiber30g120% |
| Sugars18g |
| Vitamin A310% |
| Vitamin C70% |
| Calcium30% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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