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Harvest Kale Salad With Cranberries, Pepitas, Ricotta Salata + Pear
PARSNIPS AND PASTRIES20Ingredients
20Minutes
650Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. honey
- 1 Tbsp. Dijon mustard
- 1 Tbsp. orange juice
- 3 Tbsp. sherry vinegar
- 1/4 tsp. thyme
- sea salt
- pepper
- 5 Tbsp. olive oil
- 1 1/2 cups pepitas
- 1 Tbsp. olive oil
- 1 tsp. sea salt
- 1/4 tsp. paprika
- 1/4 tsp. black pepper
- 1 bunch kale
- 3 Tbsp. pepitas (plus more for garnish)
- 2 Tbsp. dried cranberries (plus more for garnish)
- 1 pear (Bartlett or D'Anjou)
- 1/3 cup ricotta salata
- 1 carrot
- fresh ground black pepper
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat460 |
| % DAILY VALUE |
| Total Fat51g78% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium870mg36% |
| Potassium1130mg32% |
| Protein23g |
| Calories from Fat460 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber8g32% |
| Sugars11g |
| Vitamin A400% |
| Vitamin C240% |
| Calcium25% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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