Harvest Chicken Hash

GRAZED AND ENTHUSED
16Ingredients
45Minutes
470Calories

Ingredients

US|METRIC
  • 4 slices bacon (chopped into 1/2-inch pieces)
  • 1 yellow onion (large, finely chopped)
  • 1 pound chicken tenders
  • 1 teaspoon dried oregano
  • 3/4 teaspoon sea salt (divided)
  • 2 tablespoons fat (choice)
  • 1 pound Brussels sprouts (quartered)
  • 1 pound celery root (peeled and chopped into 1/2-inch cubes)
  • 1 gala apple (chopped into 1/2-inch cubes)
  • 1 tablespoon rosemary (finely chopped)
  • 1 tablespoon finely chopped garlic
  • 1 teaspoon ground cinnamon
  • 2 tablespoons maple syrup
  • 2 tablespoons coconut aminos
  • 2 teaspoons apple cider vinegar
  • 1/4 cup water
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    NutritionView More

    470Calories
    Sodium41% DV990mg
    Fat34% DV22g
    Protein65% DV33g
    Carbs12% DV37g
    Fiber36% DV9g
    Calories470Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol105mg35%
    Sodium990mg41%
    Potassium1380mg39%
    Protein33g65%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate37g12%
    Dietary Fiber9g36%
    Sugars16g32%
    Vitamin A20%
    Vitamin C190%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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