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Harvest Butternut Squash Farro Salad
JOYFUL HEALTHY EATS17Ingredients
30Minutes
340Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 cup farro (quick cooking)
- 2 cups water
- 1 1/2 cups butternut squash (finely diced)
- 1 1/2 cups diced red onion (finely)
- 1 1/2 cups sweet potatoes (finely diced)
- 2 cups brussels sprouts (quartered)
- 1 Tbsp. olive oil
- salt
- pepper
- 1/4 cup sliced almonds
- 1/4 cup cranberries
- 2 Tbsp. apple cider vinegar
- 2 Tbsp. olive oil
- 1 Tbsp. maple syrup
- 1/4 tsp. ground cinnamon
- 1/4 tsp. basil
- salt (to taste)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories340Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol |
Sodium350mg15% |
Potassium730mg21% |
Protein8g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate55g18% |
Dietary Fiber10g40% |
Sugars8g |
Vitamin A210% |
Vitamin C70% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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