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Ingredients
US|METRIC
7 SERVINGS
- 10 oz. chopped kale (tough stalks and ribs removed)
- 6 oz. dried cranberries
- 1/2 cup pumpkin seeds
- 1/2 cup crumbled goat cheese
- 1 Honeycrisp apple (large, or 2 smaller ones, chopped into 1/2 inch pieces)
- 1 Tbsp. diced shallot (finely)
- 1/4 cup Dijon mustard
- 1/4 cup honey
- 1/4 cup extra virgin olive oil
- 1 Tbsp. lemon juice
- 1/2 tsp. salt
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium250mg10% |
| Potassium340mg10% |
| Protein10g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber4g16% |
| Sugars29g |
| Vitamin A130% |
| Vitamin C90% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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