Hariyali Paneer Tikka Recipe | Yummly
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Hariyali Paneer Tikka

PEARLSOFEAST
13Ingredients
50Minutes
350Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 500 grams paneer (large cubes)
  • 1 green pepper (cut into cubes)
  • 1 red onion (cut into cubes)
  • 1/2 cup coriander leaves
  • 1/4 cup mint leaves
  • 1 teaspoon Garam Masala
  • 2 green chilies (or more)
  • 1 inch ginger
  • 3 garlic cloves
  • 6 cashews
  • lemon juice (to taste)
  • chat masala
  • salt (to taste)
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    NutritionView More

    350Calories
    Sodium26% DV620mg
    Fat45% DV29g
    Protein25% DV13g
    Carbs4% DV13g
    Fiber8% DV2g
    Calories350Calories from Fat260
    % DAILY VALUE
    Total Fat29g45%
    Saturated Fat16g80%
    Trans Fat
    Cholesterol95mg32%
    Sodium620mg26%
    Potassium410mg12%
    Protein13g25%
    Calories from Fat260
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber2g8%
    Sugars7g14%
    Vitamin A35%
    Vitamin C140%
    Calcium15%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Recipe Tags

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