Hariyali Paneer Tikka

PEARLSOFEAST
13Ingredients
50Minutes
35Calories

Ingredients

US|METRIC
  • 500 grams paneer (large cubes)
  • 1 green pepper (cut into cubes)
  • 1 red onion (cut into cubes)
  • 1/2 cup coriander leaves
  • 1/4 cup mint leaves
  • 1 teaspoon Garam Masala
  • 2 green chilies (or more)
  • 1 inch ginger
  • 3 garlic cloves
  • 6 cashews
  • lemon juice (to taste)
  • chat masala
  • salt (to taste)
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    NutritionView More

    35Calories
    Sodium8% DV200mg
    Fat0% DV0g
    Protein2% DV1g
    Carbs3% DV8g
    Fiber8% DV2g
    Calories35Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium200mg8%
    Potassium220mg6%
    Protein1g2%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A10%
    Vitamin C140%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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