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Hariyali Chicken Tikka |Step by step with Photos
RECIPE 5214Ingredients
20Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 chicken breast (–,cut in to cubes, 500 grams)
- 1 cup Cilantro leaves (–,loosely packed)
- 1/2 cup mint leaves (–,loosely packed)
- 5 green chillies
- 1 1/2 Tbsp. chilli paste
- 5 cloves garlic (– or ½ tablespoon garlic paste)
- 1 inch ginger (– or ½ tablespoon ginger paste)
- 1 tsp. cumin seed (dry roasted)
- 3/4 tsp. all spice (powder)
- 2 Tbsp. lemon juice
- 1 tsp. salt (– or to taste)
- 2 Tbsp. cream (–,or yogurt for low fat)
- 2 Tbsp. oil (–,more to brush while cooking.)
- water (Little, – for grinding)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium730mg30% |
| Potassium700mg20% |
| Protein26g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A25% |
| Vitamin C240% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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