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Harissa Spiced Meatballs with Cilantro Yogurt
FOOD5218Ingredients
40Minutes
80Calories
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Ingredients
US|METRIC
22 SERVINGS
- 1/2 lb. ground beef
- 1/2 lb. ground pork (or sub 1 lb. ground lamb to replace pork and beef)
- 1/2 yellow onion (finely diced)
- 3 cloves garlic (minced)
- 2 eggs (lightly beaten)
- 3/4 cup panko bread crumbs
- 2 Tbsp. olive oil
- 2 Tbsp. spice blend (harissa)
- 1/4 cup sundried tomatoes
- 2 Tbsp. fire roasted tomatoes
- 1 tsp. crushed red pepper flakes
- 1 1/2 tsp. kosher salt
- 1 tsp. black pepper
- 3/4 cup plain greek yogurt
- 1/2 cup fresh cilantro (rough chop)
- 1/4 lemon juice
- 1 tsp. spice blend (harissa)
- 1 pinch salt
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2g10% |
| Trans Fat0g |
| Cholesterol35mg12% |
| Sodium230mg10% |
| Potassium110mg3% |
| Protein5g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber0g0% |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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