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Harissa Spiced Healthy Salmon Burgers
ONE HUNGRY BUNNY8Ingredients
25Minutes
110Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 oz. skinless salmon fillets
- 3 cloves garlic (peeled, largely chopped)
- 1 large egg
- 1/2 cup panko breadcrumbs
- 1 Tbsp. soy sauce (low sodium preferred)
- 2 scallions (sliced)
- 2 tsp. spice (ground harissa)
- 1/4 cup fresh parsley leaves (and stems chopped)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium510mg21% |
| Potassium210mg6% |
| Protein8g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber1g4% |
| Sugars1g |
| Vitamin A20% |
| Vitamin C25% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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