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Ingredients
US|METRIC
4 SERVINGS
- 1/2 lb. thick cut bacon (finely chopped)
- 1 large onion (finely diced)
- 1 celery rib (finely diced)
- 2 medium carrots (finely diced, plus 2 large carrots, cut into 2 1/2-inch lengths)
- 14 oz. cannellini beans (dried, 2 cups, soaked overnight and drained)
- kosher salt (unchecked)
- black pepper (unchecked)
- 1 1/2 tsp. cumin seeds
- 1 1/2 tsp. coriander seeds
- 1 1/2 tsp. yellow mustard seeds
- 1 tsp. smoked paprika
- 3/4 tsp. crushed red pepper
- 1/4 cup extra virgin olive oil
- 24 oz. merguez sausages
- 2 large sweet potatoes (1 1/4 pounds, peeled and cut into 2 1/2-inch pieces)
- 3 turnips (3/4 pound, peeled and cut into 2 1/2-inch pieces)
- 4 oz. peasant bread (rustic, crusts removed, bread cut into 1/4-inch dice, 2 cups)
- 2 Tbsp. minced parsley
- 1 tsp. grated lemon zest
- plain yogurt (unchecked, for serving)
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium1020mg43% |
| Potassium1190mg34% |
| Protein23g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber7g28% |
| Sugars13g |
| Vitamin A300% |
| Vitamin C80% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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