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Harissa Roasted Butternut, Cauliflower and Chickpea Bowl
RACHAEL HARTLEY NUTRITION13Ingredients
60Minutes
600Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup quinoa (rinsed)
- 1/4 cup harissa paste
- 1/4 cup extra-virgin olive oil
- 3 Tbsp. pure maple syrup
- 1 head cauliflower (trimmed and chopped into florets)
- 1 butternut squash (large, peeled, seeded and chopped into 1-inch pieces)
- 14 oz. chickpeas (drained and rinsed)
- crumbled feta (for serving)
- pomegranate arils (for serving)
- yogurt (for serving)
- mint (Chopped, for serving)
- chopped parsley (for serving)
- lemon wedges (for serving)
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium840mg35% |
| Potassium1490mg43% |
| Protein19g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate90g30% |
| Dietary Fiber14g56% |
| Sugars21g |
| Vitamin A250% |
| Vitamin C220% |
| Calcium30% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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