Harissa Prawns with Coconut Cauliflower Rice

Name: Harissa Prawns with Coconut Cauliflower Rice
Total time: 30 min
Yield: 4
Ingredients: 7/8 pound king prawns raw or cooked – it really doesn’t matter for this recipe; 1 lemon; 6 teaspoons harissa paste mild, I used Tesco Ingredients; 2 tablespoons coconut oil mild olive oil or rapeseed oil; 1 onion sliced; 1 courgette medium, cut into slices or half moons; 1 red pepper cut into bite-sized chunks; 1 yellow pepper cut into bite-sized chunks; 3 cloves garlic crushed or grated; 1 1/2 cups passata or a 400g tin chopped tomatoes; salt; pepper; 1 tablespoon honey or to taste; 1 tablespoon coconut oil mild olive oil or rapeseed oil; 1 teaspoon cumin seeds; 6 2/3 tablespoons creamed coconut I used Pataks; 1 cauliflower medium, blitzed to a rice like texture or chopped finely; 2 tablespoons fresh coriander chopped, plus extra for garnish

EASY PEASY FOODIE(1)

Hello: "It was really good... I did modify it. Added chic…" Read More

18Ingredients

30Minutes

Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC

4 SERVINGS

400 grams king prawns (raw or cooked – it really doesn’t matter for this recipe)

1 lemon

6 tsp. harissa paste (mild, I used Tesco Ingredients)

2 Tbsp. coconut oil (mild olive oil or rapeseed oil)

1 onion (sliced)

1 courgette (medium, cut into slices or half moons)

1 red pepper (cut into bite-sized chunks)

1 yellow pepper (cut into bite-sized chunks)

3 cloves garlic (crushed or grated)

350 mL passata (or a 400g tin chopped tomatoes)

salt

pepper

1 Tbsp. honey (or to taste)

1 Tbsp. coconut oil (mild olive oil or rapeseed oil)

1 tsp. cumin seeds

100 grams creamed coconut (I used Pataks)

1 cauliflower (medium, blitzed to a rice like texture or chopped finely)

2 Tbsp. fresh coriander (chopped, plus extra for garnish)

Did you make this?

Add All to Shopping List

Add to Meal Planner

Directions

For an even better recipe experience, download the free Yummly app.

You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.

No thanks, continue to directions

Scan the QR code or go to yummly.com/mobile

Notes

Add Note

Jot it down

Subscribe to Yummly to add notes

Recipe Tags

Reviews(1)

Connect to Yummly to review this recipe

Hello 5 years ago

It was really good... I did modify it. Added chickpeas to the prawns and cooked basmati rice with slivered almonds instead.

Harissa Prawns with Coconut Cauliflower Rice

Ingredients

Directions

Notes

Recipe Tags

Reviews(1)

Related

More Recipes fromEasy Peasy Foodie

You May Also Like

Harissa Prawns

Stir Fry Zucchini Vegetable Stir Fry with Spice

PlanShop