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Ingredients
US|METRIC
4 SERVINGS
- 10 oz. cod
- 3 Tbsp. harissa (Mild)
- 1 Tbsp. ginger (Crushed)
- 1 cup seafood stock
- 3 Tbsp. coconut milk
- 1 tsp. coriander
- 1 tsp. cumin
- 1 tsp. turmeric
- 1/2 tsp. cinnamon
- 1 tsp. aleppo pepper
- 3 Tbsp. parsley
- 1 Tbsp. olive oil
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium410mg17% |
| Potassium480mg14% |
| Protein15g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber<1g3% |
| Sugars<1g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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