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Ingredients
US|METRIC
5 SERVINGS
- 2 Tbsp. olive oil (divided)
- 1/2 yellow onion (finely chopped)
- kosher salt
- 4 cloves garlic (minced)
- 1 Tbsp. harissa
- 1/2 cup dry white wine
- 30 oz. chickpeas (drained and rinsed)
- 4 sprigs thyme
- black pepper
- 2 Tbsp. olive oil
- 1/2 yellow onion (finely chopped)
- 2 large carrots (finely chopped)
- 2 stalks celery (finely chopped)
- kosher salt
- black pepper
- 3 cloves garlic
- 1 Tbsp. harissa
- 1 Tbsp. tomato paste
- 2 tsp. aleppo pepper (or paprika)
- 28 oz. chopped tomatoes (or carton)
- 1 tsp. sugar
- 1 1/2 lb. tater tots (or potato nuggets)
- 1 lemon (to serve)
- fresh cilantro
- parsley
- crumbled feta (optional)
- cheese (optional)
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories680Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium1770mg74% |
| Potassium1410mg40% |
| Protein17g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate96g32% |
| Dietary Fiber15g60% |
| Sugars9g |
| Vitamin A140% |
| Vitamin C120% |
| Calcium25% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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