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Harissa Beef Stew With Potatoes And Cauliflower
HEALTHY FOOD GUIDE NZ12Ingredients
┅Seconds
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Ingredients
US|METRIC
4 SERVINGS
- oil (spray)
- 1 Tbsp. harissa paste
- 1 tsp. crushed garlic
- 600 grams blade steak (beef)
- 1 red onion (finely chopped)
- 1 cup button mushrooms (sliced)
- 400 grams chopped tomatoes
- 2 1/2 cups salt (reduced liquid beef stock)
- 1/2 head cauliflower florets (only)
- 3 potatoes (peeled, cubed)
- 2 Tbsp. cornflour (mixed to paste with 2 tablespoons water)
- 1/3 cup fresh parsley (chopped)
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