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Harissa And Lemon Baked Fish With Cous Cous
LOVE FOOD14Ingredients
20Minutes
610Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. olive oil
- 4 Tbsp. harissa paste
- 2 garlic cloves (peeled and crushed)
- 1 lemon (juice only)
- 4 fish fillets (thick)
- 500 grams chantenay carrots
- 2 red onions (cut into wedges)
- 200 grams radishes
- 225 grams cous cous
- 375 mL vegetable stock (very hot)
- 40 grams flaked almonds (toasted)
- 1 handful mint leaves
- 1 pinch flaked sea salt (and freshly ground black pepper)
- 4 Tbsp. Greek yogurt (to serve)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories610Calories from Fat160 |
% DAILY VALUE |
Total Fat18g28% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol80mg27% |
Sodium1070mg45% |
Potassium1460mg42% |
Protein44g |
Calories from Fat160 |
% DAILY VALUE |
Total Carbohydrate70g23% |
Dietary Fiber11g44% |
Sugars12g |
Vitamin A430% |
Vitamin C90% |
Calcium20% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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