Saved Recipes
New Collection
All Yums
Breakfasts
Desserts
Dinners
Drinks
Sides
®/™©2020 Yummly. All rights reserved.Part of the Whirlpool Corp. family of brands
Ya Ni Ra Cal: "I had it a bit dry. Taste delicious. Definitely m…" Read More
18Ingredients
70Minutes
270Calories
Read Directions
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
Did you make this?
Add All to Shopping List
Add to Meal Planner
NutritionView More
270Calories
Sodium56% DV1340mg
Fat12% DV8g
Protein24% DV12g
Carbs13% DV39g
Fiber52% DV13g
| Calories270Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium1340mg56% |
| Potassium640mg18% |
| Protein12g24% |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber13g52% |
| Sugars5g10% |
| Vitamin A20% |
| Vitamin C35% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Recipe Tags
Reviews(3)
Ya Ni Ra Cal 4 months ago
I had it a bit dry. Taste delicious. Definitely making this again. Amazing for dinner.
L Castro 5 months ago
Good stuff!! Followed the comment from the other reviewer and added carrots; nice suggestion.. Ran it in a pressure cooker according to suggested time and it came out perfect. Easy prep and cook for return on flavour.
Had some upgrades that really pushed the flavours up.
-Made fresh chicken stock
-Vegetable stock cube
-Crème fraîche (super fatty local farm)
-15% addition on all spices
Dodo Nn 6 months ago
Great! Just added carrots and Ras El Hanout for extra greatness as they did in Morocco.