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Ingredients
US|METRIC
4 SERVINGS
- 2 tsp. cumin seeds
- 2 tsp. coriander seeds
- 4 boiled potatoes
- salt (to taste)
- 1 knob ginger
- 2 cloves garlic
- 1 bunch fresh coriander
- 1 bunch parsley
- 1 green chilli
- 1 lime
- 1 tsp. turmeric powder
- 1 tsp. chaat masala
- 50 grams spinach
- 100 grams green peas
- 4 Tbsp. cornflour
- 4 Tbsp. bread crumbs
- salt (to taste)
- 2 tsp. oil (to shallow fry)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium500mg21% |
| Potassium1260mg36% |
| Protein9g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber10g40% |
| Sugars5g |
| Vitamin A170% |
| Vitamin C170% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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