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Ingredients
US|METRIC
4 SERVINGS
- 750 grams potatoes
- 1 1/4 cups green peas (1 cup is 250 ml measurement)
- 1 bunch spinach (blanched and pureed Approx 3/4 cup 1 cup is 250 ml measurement)
- 1 Tbsp. ginger
- 4 green chillies
- 1 Tbsp. garam masala powder
- 1 tsp. aamchur (Powder)
- cashews (22 nos., for garnish, optional)
- 6 Tbsp. oil (for pan frying or as required See Notes below)
- 5 cups water (See Notes below)
- salt (to taste)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories440Calories from Fat220 |
% DAILY VALUE |
Total Fat24g37% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol |
Sodium290mg12% |
Potassium1600mg46% |
Protein11g |
Calories from Fat220 |
% DAILY VALUE |
Total Carbohydrate49g16% |
Dietary Fiber10g40% |
Sugars7g |
Vitamin A180% |
Vitamin C320% |
Calcium15% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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