Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
5 SERVINGS
- 1/3 cup coconut flour
- 1/4 cup almond flour (or golden flax meal for nut free.)
- 1 egg
- 1/2 cup almond milk (or coconut milk)
- 1 mashed banana (Ripe)
- 1 tsp. vanilla extract
- 1 gluten
- 1/8 tsp. sea salt (like this one)
- 1/2 Tbsp. honey (or maple syrup.)
- 1/4 tsp. baking soda
- 1/2 tsp. apple cider vinegar
- 1 Tbsp. coconut oil (Melted)
- 1 1/2 Tbsp. dark chocolate chips (optional)
- soy (optional)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium150mg6% |
| Potassium190mg5% |
| Protein4g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A4% |
| Vitamin C8% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes