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Ingredients
US|METRIC
1 SERVINGS
- 1 Tbsp. butter (divided)
- 1 plain bagel (split)
- 4 slices ham
- 2 eggs
- salt and ground black pepper (to taste)
- 2 slices american cheese
- 2 Tbsp. maple syrup
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NutritionView More
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940Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories940Calories from Fat400 |
| % DAILY VALUE |
| Total Fat44g68% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol545mg182% |
| Sodium2560mg107% |
| Potassium770mg22% |
| Protein51g |
| Calories from Fat400 |
| % DAILY VALUE |
| Total Carbohydrate89g30% |
| Dietary Fiber3g12% |
| Sugars30g |
| Vitamin A25% |
| Vitamin C10% |
| Calcium40% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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