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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground beef
- 1/2 cup ketchup
- 1/2 cup bread crumbs
- 1 tsp. onion powder
- 1/2 tsp. steak seasoning (or to taste)
- salt
- pepper
- 2 tsp. vegetable oil
- 1 onion (large, cut into chunks)
- 1 cup ketchup
- 1/2 cup water (or as needed)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat7g35% |
| Trans Fat1g |
| Cholesterol75mg25% |
| Sodium1370mg57% |
| Potassium770mg22% |
| Protein25g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber2g8% |
| Sugars22g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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