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Hamburger patties with onions and Brussels sprouts
DIET DOCTOR11Ingredients
60Minutes
860Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. Brussels sprouts
- 2 Tbsp. olive oil
- salt
- pepper
- 1 1/2 lb. ground beef (or ground pork or ground lamb)
- 1 tsp. sea salt (kosher or ground)
- 1/4 tsp. ground black pepper
- 1 Tbsp. dried oregano (or other dried herb of your choice)
- 2 onions (2 yellow onionyellow)
- 1 cup heavy whipping cream
- 3 oz. butter
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NutritionView More
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860Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories860Calories from Fat650 |
| % DAILY VALUE |
| Total Fat72g111% |
| Saturated Fat36g180% |
| Trans Fat1.5g |
| Cholesterol245mg82% |
| Sodium1070mg45% |
| Potassium1110mg32% |
| Protein38g |
| Calories from Fat650 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber7g28% |
| Sugars5g |
| Vitamin A45% |
| Vitamin C170% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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