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Virginia Price: "An excellent, easy, healthy recipe! I used pepper…" Read More
12Ingredients
35Minutes
610Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground beef
- 1 yellow onion (medium, chopped)
- 1 green pepper (small, seeded and chopped)
- 3 cloves garlic (minced)
- 2 tsp. chili powder
- 3/4 tsp. salt
- 1/3 tsp. pepper
- 3 medium zucchini (cubed)
- 2 tomatoes (large, seeded and diced)
- 1/4 cup water
- 1 cup instant brown rice (uncooked)
- 1 cup colby jack cheese (shredded)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories610Calories from Fat260 |
% DAILY VALUE |
Total Fat29g45% |
Saturated Fat14g70% |
Trans Fat1g |
Cholesterol110mg37% |
Sodium750mg31% |
Potassium1160mg33% |
Protein36g |
Calories from Fat260 |
% DAILY VALUE |
Total Carbohydrate49g16% |
Dietary Fiber5g20% |
Sugars8g |
Vitamin A30% |
Vitamin C100% |
Calcium30% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Virginia Price 5 years ago
An excellent, easy, healthy recipe! I used pepper jack cheese for more spice and it turned out well!