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Ingredients
US|METRIC
12 SERVINGS
- 1 meat (y hambone stripped of meat,, some meat is ok on the bones-just cut off the excess)
- 3 qt. water (More as needed to finish the soup)
- 1 medium onion (diced)
- 2 cloves garlic (diced or smashed)
- 2 bay leaves (large)
- 2 cups dried beans (I used pinto)
- 2 cups chopped cooked ham (I used leftover spiral ham)
- 2 large carrots (chopped into bite sized pieces)
- 6 potatoes (medium red boiler, chopped into bite sized pieces)
- 1 cup crimini mushrooms (Sliced, or any variety you like)
- 3 sprigs thyme (or about 2 tsp dried)
- 1 Tbsp. mesquite seasoning (Sweet, or Smokehouse Maple)
- 1 tsp. salt (to taste)
- 1 tsp. pepper (to taste)
- 1 tsp. apple cider vinegar
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium720mg30% |
| Potassium1230mg35% |
| Protein17g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber8g32% |
| Sugars3g |
| Vitamin A40% |
| Vitamin C40% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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