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Ham, Egg, and Cheese Bagel Sandwich
SPICY SOUTHERN KITCHEN10Ingredients
20Minutes
530Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 bagels (Asiago Cheese, split and toasted or bagels of your choice)
- 1/4 cup mayonnaise
- 1 Tbsp. Dijon mustard
- 4 large eggs
- 1 Tbsp. butter
- salt
- pepper
- 1/2 lb. sliced ham
- 3/4 cup shredded Gruyere cheese
- 1 cup baby spinach
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol255mg85% |
| Sodium1610mg67% |
| Potassium400mg11% |
| Protein28g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A20% |
| Vitamin C10% |
| Calcium15% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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