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Ingredients
US|METRIC
4 SERVINGS
- 4 packets seed (Simson’s Pantry 4, wrap)
- 100 grams swiss cheese
- 100 grams mozzarella cheese
- 100 grams Parmesan cheese
- 200 grams ham (Champagne)
- 1 red onion (finely diced)
- 1/2 cup red wine vinegar
- 1/4 cup caster sugar
- 1/4 water
- 1 mustard (tbps)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium1280mg53% |
| Potassium260mg7% |
| Protein30g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber1g4% |
| Sugars9g |
| Vitamin A10% |
| Vitamin C8% |
| Calcium60% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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